Our Services

Feel Strong, Supple, Centered at Kinesia Pilates! 

Start your Pilates movement practice with comprehensively trained teachers

 

PRIVATE LESSONS

Taking care of your body is taking control of your wellbeing and your future health.

Starting in Private lessons lays a solid foundation for successful future challenges.

​Our Pilates teachers are comprehensively trained and certified. In private lesson we create a program for you that is based on your priorities and learning style. 

The studio is committed to a healthy environment for exercising following the recommendations of health experts.

SMALL GROUP PRACTICE

Small Group practice at Kinesia Pilates Seattle has a distinctive dynamic and flow that is different from Club Pilates.

We do not accept drop-ins to our classes. If you are new to our studio we recommend starting with 3-Private lessons for a personalized training plan so you get what you want in your classes.

If you have experience in Classical Pilates and want to learn more about booking into our classes, please schedule a free 15-min consultation.

 Join the Movement at Kinesia Pilates