Move Better, Feel Great.

Pilates is a comprehensive system of exercises designed to give you peak functional movement, including brain training through learning movement combinations.

Learning the authentic Pilates system helps meet your goals for muscular strength, bone density, flexibility, agility, improved IQ, physical and emotional good health. Our teachers are experienced and certified by master teachers after intensive apprentice/mentor training. Learn more about our teachers…

From the inside to the outside, Pilates will help you glow.

Pilates has helped hundreds of people make dramatic physical change as a result of three months of regular practice. Getting these results takes regular training that gains in skill level. Our packages and subscriptions have different levels, so that you can get the best results in your available time and budget. Learn more about our Rates and Subscriptions…

We offer a variety of classes, our classes are small and friendly, and we are conveniently located in Pioneer Square. Learn more about our Classes...

Pilates is progressive skill building through learnable movement sequences. We offer beginner-friendly Apparatus Fundamentals Classes and Mat Classes. Those with experience can join permission-only All-Levels Apparatus Classes, where basic exercises are not explained.

We recommend starting in Private Lessons. Personal training in Private lessons are tailored to your needs and goals. You will learn at your own pace and focus on your own priorities. Learn more about Private Lessons...

To schedule a 60-minute Introductory Orientation, please call us at 206-621-8862 or email frontdesk@kinesiapilates.com.

Bring Pilates to your business, or establish corporate classes at our studio. Contact Christl for details.


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