At Kinesia Pilates Studio we teach Romana's Pilates, also known as Classical Pilates or Authentic Pilates. Our instructors are highly trained and experienced, and will guide you in specific ways to help you move forward in your goals. We offer All-level Apparatus Fundamentals Classes and Rhythmic Apparatus Classes by instructor permission only. Private lessons and Duets are tailored to your goals. Our owner/instructor Christl Marcontell additionally teaches Private Kettlebell Lessons and small group Mat + Kettlebell Swing Classes.
Pilates is designed to mobilize your joints, balance flexibility with strength, and prepare your body to function at its best for normal daily activity; additionally Pilates is excellent general conditioning and agility training for athletes. Your teachers will show you how to bring your mind and body into focus, from which you develop self-awareness and better physical control.
Appointment Requests: We offer Private Lessons, Duets, Apparatus Classes, Group Mat Classes and Mat + Kettlebell Swing Classes
To schedule a 60-minute Introductory Orientation, please call us at 206-621-8862 or email firstname.lastname@example.org.
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Pilates in the Park
Join us this summer at Occidental Park for free pilates classes! We will be holding open-air classes every Thursday at noon, from July 30th to September 3rd.
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