Welcome!

At Kinesia Pilates we utilize functional and developmental movement to bring the mind and body into focus, from which you develop self-awareness and better physical control. As you create deeper body/mind connections we will guide you in the gymnastic physical conditioning of the Classical Pilates method.  

Get Started

We offer Private Lessons, Duets, Apparatus Classes, Somatic Classes, and Mat Classes.

Download our Brochure

To schedule a introductory 60-minute orientation, please call us at 206-621-8862 or email frontdesk@kinesiapilates.com