Monthly Archives: August 2015

5 Perks of Private Pilates Lessons

  While group Pilates classes are an excellent way to get a full-body workout in a motivational environment, Private Lessons can accelerate your results. At Kinesia Pilates, we offer Private Pilates and Private Kettlebell lessons in which your teacher provides personal training to suit your learning style, physical needs, and will structure your lessons help…
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