Monthly Archives: May 2015

6 Tips For Pilates Newbies

  Trying Pilates for the first time? Get ready for a whirlwind of a workout! But don’t worry, you’re going to love it, and we’re here to help. Follow these tips during your first Pilates class for a kick-butt workout that will keep you coming back for more. Speak up. If something doesn’t feel right,…
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